ASCENSION PROTOCOL

Your life is the ultimate project. Select a domain. Execute the protocol. Level up.

COGNITION (INT)

Focus mechanics, dopamine regulation, learning algorithms.

Deep Work: Neural Focus

200 XP

Reclaim your cognitive sovereignty. Eliminate digital fragmentation and enter the flow state at will.

[INTERMEDIATE]2 MIN READ

VITALITY (STR)

Bio-mechanics, metabolic flexibility, sleep engineering.

Calisthenics Zero: The Gravity Engine

150 XP

Master the fundamental laws of bodyweight leverage. No gym required. Construct a physique that functions as a weapon.

[NOVICE]2 MIN READ

SIGNAL (CHA)

Social dynamics, persuasion logic, negotiation physics.

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OUTPUT (CRE)

Flow state triggers, deep work architecture, digital leverage.

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